Monday, November 27, 2006

Citrus Fruit and Grain Salad

4 cups cooked whole grains (brown rice, wild rice, quinoa, or a combination)
2 navel oranges, peeled and chopped
1/2 cup minced fresh parsley
1/3 cup raisins
1/4 cup extra virgin olive oil
3 Tbsp. fresh lemon juice
1 Tbsp. balsamic vinegar
2 tsp. Dijon mustard

Combine the cooked grains, oranges, parsley, and raisins in a large bowl. In a small bowl, whisk together the oil, lemon juice, balsamic vinegar,and mustard. Pour over the grain and fruit. Toss well. Season with salt to taste. Toss again and then chill until ready to serve.

*Source: Taste of Life magazine

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