Showing posts with label garnishing. Show all posts
Showing posts with label garnishing. Show all posts

Monday, March 21, 2011

Spring is Here! Edible Flowers



Spring has arrived, although the flowers are slow to share their smiling faces yet.  As you plan your flower beds, keep in mind that many make a nice addition to table decor.  Maybe it is time to add a variety of edible flowers to your spring garden.

Garnishing food with flowers makes such a pretty presentation at the table. Although guests may be startled at first, and uncertain if they should eat the flowers, it's fun to serve flowers with food. There's nothing prettier than a perfect miniature rose decorating a cupcake! They are so much prettier than the sugar ones!

Common edible flowers are violets, marigolds, nasturtiums, and chamomile. But, in addition to these old stand-bys, there are other flowers that also make a lovely presentation with food. Chrysanthemums, clover, dandelions, daylilies, roses, hyacinths, gladiolas, hollyhocks, impatiens, lilacs, and pansies are all blossoms that can be used in salads, to garnish dainty sandwiches, or to make a dessert prettier. Some blossoms of common herbs are make nice embellishments for food. The purple blossoms of chives are pretty fresh and retain their color when dried, thereby making a colorful presentation even during the winter months. Garlic, squash, and pea blossoms are also edible.

When selecting blossoms to be used with food, be sure to pick ones that have been grown organically. If they are purchased from a florist or garden center, the plants have probably been treated with pesticides and are not approved for food crops. Likewise, flowers picked along roadsides may have been sprayed with pesticide. Instead, grow your own flowers, purchase them at a grocer who carries flower blossoms (they are with the fresh herbs in the produce section), or choose flowers from meadows or woods that you know are safe to eat. Learn about flowers, so that you can correctly identify the safe ones. Some parts of some plants are edible, but will have other poisonous parts. This is even true with common garden produce (like rhubarb), so don't let that keep you from trying to 'good for you' parts of flowers.

Fresh flowers make beautiful garnish for desserts and look lovely tossed into a salad. But there are other ways to incorporate blossoms into food. Squash blossoms added to scrambled tofu is pretty. Squash blossoms also are beautiful when stuffed with a creamy filling mixed with chopped, fresh herbs. Nasturtium blossoms create a colorful filling for tea sandwiches, and rose or scented geranium blossoms can be used in cake batter or cookies. Chopped petals can be added to softened butters for spreads. And there is always floral tea! To make a blossom tea, add one tablespoon of petals per cup of boiling water and steep for ten minutes. Strain and enjoy with the herbal sweetener, stevia. Delicious!

So be brave! Try something new and see what kinds of flower power you can bring to your table! Have fun, be safe, and create to your hearts content!

Friday, April 20, 2007

Sugared Flowers


Beautiful magazines that promote lovely living frequently feature sugared flowers and the instructions for making them. Each spring when my violets are blooming, I think about how nice it would be to have sugared flowers. The instructions always say to take some egg white, mix with a little water, paint on petals, dip in ultra-fine sugar, and allow to dry. They also give the classic warning about the potential for salmonella, as the egg whites are only dried and not cooked. Food safety is important to me and I don't want to make anything that might cause anyone to get sick. Even though the petals are used mostly for decor, the risk is still too great. So, I've just dreamed about sugared flowers and tried to think of an alternative way to achieve the same results.
Both egg whites and egg yolks carry risk for this illness. Here's information from the Centers for Disease Control regarding salmonella and egg whites: www.cdc.gov/ncidod/dbmd/diseaseinfo/salment_g.htm


As I thought about the sugaring technique, I decided that the egg white was needed for two purposes: to make the sugar stick and to keep the petal from wilting. As the egg white dries, it becomes stiff and keeps the petal stretched out and non-wrinkly. I decided that there must be some other way to achieve the same results. My experience with vegan cooking led me to analyze all the egg substitutes I knew of. Tapioca starch, tofu blend, and commercial egg replacers wouldn't work --- but then I remembered the flax seed gel method of replacing eggs. I thought that it just might work and set out to try this method.

Making Sugared Violets and Pansies


Here are my instructions for making 'food safe' sugared flowers. Be sure to use non-toxic flowers for sugaring.

1. Bring 1/4 cup flax seed gel and 1 cup water to a boil. Stir occasionally and allow to cook for 3 - 5 minutes. Remove from heat and allow mixture to cool. The liquid portion of this mixture will turn thick and have a similar consistency to egg whites.

2. Don't worry about straining out the flax seeds. I tried and it's too difficult and unnecessary for this application.

3. Use a soft paintbrush and gently wash each petal in flax seed gel. Only paint the top side. If the gel is too thick, stir in a small amount of water. Tweezers are needed to hold the petal without damaging the flower.

4. Once petal is painted, gently sprinkle ultra-fine sugar over the petals. Not much sugar is needed. I thought that about 1/2 the sugar would fall off when the flower dried, so added a little more sugar than really necessary. The sugar did not dry and fall off as expected! About 99% of the sugar stayed on the petals! Flax seed gel is very 'binding'.

5. Set flowers on parchment paper or a hard, flat surface. Do not touch. Allow to dry completely.

6. When ready to use, take a small, sharp object and/or tweezers and gently remove the blossom and place on cupcakes, cookies, or brownies. A lovely garnish!

7. Next time --- I will sugar a few leaves as well. I left a short stem on each blossom for ease in handling with tweezers. I will probably shorten them next time, although they snipped off easily with a pair of small scissors after blossoms dried.


Violas, pansies, and violets --- on mini poppy-seed cupcakes. Can you come for tea?