Monday, February 25, 2008

Tea Herbs for Relaxation


Tea Herbs for Relaxation

1 pint water
1 tsp. chamomile leaves
1 tsp. peppermint leaves
1 tsp. honey

Bring purified water to a boil and remove from heat. Place herbs in water and stir gently. Steep for 15 minutes. Strain and enjoy with honey.

Peppermint and chamomile do wonders for your body by relaxing muscles and calming mood. This tea hits the spot after a long and stressful day!

2 comments:

  1. Where did you find the cute Tea Herbs sign? Nancy

    ReplyDelete
  2. love the tea herb sign..and ooh yum that tea sounds so refreshingly yummy.

    ReplyDelete

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