Sunday, October 25, 2009

Zesty Fruit-Nut Balls

Zesty Fruit-Nut Balls

3/4 cup sunflower seeds
3/4 cup pecans or walnuts
1 cup raisins, softened
1 cup dates, pitted
2 Tbsp. maple or agave syrup
2 tsp. grated orange rind

Grind sunflower seeds in dry coffee
grinder. Chop pecans, raisins, and
dates. Mix first four ingredients.
Add maple or agave syrup. Mix well.
Roll into 1" balls. Chill and serve.


  1. This sounds yummy!

  2. Yes, these sound extremely yummy!

  3. oh these sound wonderful!
    Hope your day is a beautiful gift.


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