Monday, January 25, 2010

Apple Nut Bars


1 1/2 c. quick rolled oats*

3/4 c. dates, chopped
1 tsp. orange peel, grated
1/2 tsp. salt
1/4 c. walnuts, chopped
1/4 c. olive oil

1 c. apples, raw, shredded

Combine all ingredients and then press together into a flat casserole dish. Allow mixture to stand for 10 minutes. Bake at 375 degrees for 20-25 minutes. Slice into small squares and enjoy.

*use gluten free oats if necessary 


  1. These sound wonderful...

  2. The apple nut bars sound delicious and decadent! Mmmmmm. I'm sure I'd love them. Sincerely, Susan from

  3. I copied the recipe and plan to make these! Thank you!

    Kindly, ldh


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