Wednesday, September 04, 2013
Flax Seed Crackers
I just made these and they are too good not to share! A tasty way to get your fiber.
2 cups flax seeds, ground
1 tsp. salt
1/2 cup nutritional yeast
1/2 cup water (hot water makes rolling very easy)
1/2 cup chopped walnuts
Mix until well blended. Divide dough in half. Roll each half on a baking stone. Score into diamonds or squares. Bake at 400 degrees for 15 -18 minutes.
*I use a pizza cutter to score (cut) into crackers. No need to separate them on the baking stone.
*Alter flavorings as desired: 1 Tbsp. garlic powder; or stevia for sweetening; or 1 tsp. of your favorite dried herb.
*Golden flax seeds seems to tolerate longer baking times than regular brown ones. If you like crispy crackers, bake longer, but keep track of them as they bake.
A non-grain cracker that is a friendly gluten-free option to a traditional cracker.