Monday, March 22, 2010

Audrey's Crown Gems

Audrey's Crown Gems

*a delicious cookie free of leavening agents

1/2 cup liquid sweetener of choice (brown rice syrup, agave syrup, or maple syrup)
1/2 cup oil
1/2 cup almond milk
1/2 tsp. vanilla
1 cup dates, chopped
1 cup nuts
1 cup coconut
1/2 cup brown rice bran
1/2 cup flax seed
1 1/2 cups oat flour, blended*
1/4 cup coconut flour
1/4 cup white rice flour
1/2 tsp. salt

Mix all ingredients together. The dough will be stiff, so you may have to use your hands. Form dough into logs and then pinch off a small ball of dough. Roll in chopped nuts. Place in mini muffin tins with paper liners. Bake at 350 degrees for 15 - 20 minutes. Do not overbake!

These are delicious! I add a dab of stevia for additional sweetness.  

*Use gluten-free oats if avoiding gluten products.


  1. They sound so unique! I think I have the ingredients and it's a baking kind of day...raw and wet.

  2. Love the pix.

    Hope you're doing well. XO


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